This is an Eight Session SeriesWhen: Wednesdays, July 2-Aug 27, 2025Time: 9 – 11 a.m.Where: Online (virtual class) Limited space – register early to assure a spot! A workshop for birth, foster & adoptive parents, grandparents, relative caregivers, child-serving professionals and community members to share information about trauma and the effects on children to strengthen […]
Make It OK is a community campaign to reduce the stigma of mental health by increasing understanding and encouraging caring, informed conversations. Join us to start the conversation and Date: Wednesday, May 28, 2025Time: 11:30 a.m.-12:30 p.m. or 6-7 p.m.Location: virtual via Zoom
Connecting with Our Positive Emotions Wednesdays, June 25-July 30, 202511:30 a.m.-12:30 p.m.Virtual via ZoomRegister at go.wisc.edu/15KCUE WeCOPE is an interactive 6-week program that meets via Zoom once a week. This class helps adults cope with life stress.WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve health behaviors.Managing life’s challenges in […]
Join us for a 7-session program to help participants understand how to prepare for the end of life for themselves or a loved one. Topics include advance directives, handling financial changes, estate planning, and arriving at decisions for the end of this life.Registration is required and space is limited. Registration is $25 (includes program materials)For […]
Join us for the StrongBodies program! StrongBodies has been shown to increase strength, muscle mass and bone density. Classes are held twice weekly and include progressive resistance training, balance training and flexibility exercises. Dates: April 1-June 26, 2025Time: Tuesdays and Thursdays, 9:00 a.m.-10:20 a.m. Questions? Contact:Stephanie Bakker 715-682-7017 Ashland,Bayfield, Iron CountiesJulie Montgomery 715-395-1427 Douglas CountyBridget […]
Join us for a series of topic-specific classes for parents or caregivers raising children together while living apart. Join us for any or all of the following sessions. Classes will be held from 7-8 p.m. over Zoom on the 1st Thursday of each month in 2025! Register at go.wisc.edu/21t6cz January 2 – Families Fighting FairLearn […]
