Tips and Tricks to Eating Healthy

My Plate, My Wins: Meet Shelley

Published on Mar 14, 2016

The U.S. Department of Agriculture’s Center for Nutrition Policy and Promotion introduces the “MyPlate, MyWins” video series, a collection of videos that brings MyPlate to life and shows how families all over America are finding simple solutions to make healthy eating work for them. Follow Shelley and her two-year-old as she sets her family up for success by making little changes to her son’s diet. It’s all about finding small wins that help you and your family become healthier. Find more healthy eating solutions at

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What’s Cooking? USDA Mixing Bowl:

Other tips:

KIDS: – Teaching kids food hygiene – Food safety guide for kids






Small Changes


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