We teach, learn, lead and serve, connecting people with the University of Wisconsin, and engaging with them in transforming lives and communities.

StrongBodies is Back for Round 2! Register Now!

After finishing their highly successful Strong Bodies winter series last month, the Food WIse ladies are back for round two! Strong Bodies Flyer May-June 2021 With benefits such as reducing risk for chronic disease, increasing muscle mass and bone density, we have you covered! The FoodWIse program for Douglas, Ashland, Bayfield and Iron Counties is […]

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Stop the Silence-Make It OK Zoom Workshop

Do you want to help reduce the stigma of mental illness? Do you want to learn more about how to Make It OK to talk about mental illness? Join us for a brief online Zoom session on how you can Make It OK in our community. This event is free, on Monday, May 3rd from […]

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Wise Wisconsin Spring Series – April 2021

Wise Wisconsin Spring Series! These one-hour sessions will help you increase joy and satisfaction in your life, get you ready for Spring and help you connect with others. April 7 – Compassion – April 14 – Decluttering April 21 – Connection & Belonging through Family History April 28 – Gardening for Life Wise Wisconsin Spring […]

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Positive Parenting Virtual Seminars

Triple P – Positive Parenting Program seminars provide parents of children ages 0-12 with a toolbox of strategies to raise confident and healthy children, build strong family relationships, manage misbehavior, and prevent problems from happening in the first place. Participate virtually from the comfort of your own home and walk away with more knowledge and […]

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Aging Mastery Program® (AMP)

Consider joining the fun and innovative upcoming Aging Mastery Program® (AMP)! AMP empowers participants to embrace their gift of longevity by spending more time each day doing things that are good for themselves and for others. The program encourages mastery—developing sustainable behaviors across many dimensions that lead to improved health, stronger economic security, enhanced well-being, […]

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New Strong Bodies series

Join us for Strong Bodies Class meeting virtually every Tuesday & Thursday from 9-10:00 through March 11th.  Exercise, socialize and learn new ways to eat healthier!  Twenty minutes of nutrition discussion with guest speakers following each workout on Tuesdays. It’s free! To Register:  go.wisc.edu/j5x4lh Join Area 1 SB Jan-March Zoom Meeting:  https://uwmadison.zoom.us/j/96469583773?pwd=cTZTcitxdUk2bDNzSjhCOTN1aDM0QT09 Join our Cloud HD […]

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Taking Care of you logo

Highlights of Taking Care of You – March 2021

This FREE 8-session workshop is being held twice a week, Wednesdays AND Fridays, for 4 weeks from 12:15-1pm. March 3rd & 5th, 10th &12th, 17th &19th, 24th & 26th. Space is limited – Pre-registration is Required! Register Here: https://qrgo.page.link/RszrR Questions? Contact Tracy Henegar: tracy.henegar@wisc.edu or Lori Thrun: lori.thrun@essentiahealth.org Computer/Tablet/Smart Phone with audio/video capabilities REQUIRED! Highlights […]

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Taking Care of you logo

Highlights of Taking Care of You – February 2021

This FREE 8-session workshop is being held twice a week, Wednesdays AND Fridays, for 4 weeks from 12:15-1pm. Feb 3rd & 5th, 10th &12th, 17th &19th, 24th & 26th. Space is limited – Pre-registration is Required! Register Here: https://qrgo.page.link/p6BLb Questions? Contact Tracy Henegar: tracy.henegar@wisc.edu or Lori Thrun: lori.thrun@essentiahealth.org Computer/Tablet/Smart Phone with audio/video capabilities REQUIRED! Highlights […]

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Positive Parenting Virtual Seminars

Triple P – Positive Parenting Program seminars provide parents of children ages 0-12 with a toolbox of strategies to raise confident and healthy children, build strong family relationships, manage misbehavior, and prevent problems from happening in the first place. Participate virtually from the comfort of your own home and walk away with more knowledge and […]

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