Iowa State University Extension
- Download their Spend Smart Eat Smart FREE app from Apple’s App Store or Google Play.
University of Nebraska-Lincoln Nutrition Education Program
- Find the recipes on their website HERE
- Shop Simple with MyPlate App Healthy food choices don’t have to cost a lot. Find savings in your area and discover new ways to prepare budget-friendly foods.
Scan this QR code or tap here to use Shop Simple on your phone
- The FoodKeeper helps you understand food and beverages storage. It will help you maximize the freshness and quality of items. By doing so you will be able to keep items fresh longer than if they were not stored properly. It was developed by the USDA’s Food Safety and Inspection Service, with Cornell University and the Food Marketing Institute. It is also available as a mobile application for Android and Apple devices.
To arrange a workshop/training or ask a question contact:

Julie Montgomery
UW-Madison Extension Douglas County
FoodWIse Coordinator
1313 Belknap St Room 107
Superior, WI 54880
715-395-1427
Julie.montgomery@wisc.edu

Tarah Nichols
UW-Madison Extension Douglas County
FoodWIse Educator
1313 Belknap St Room 107
Superior, WI 54880
715-395-7443
tarah.nichols@wisc.edu
711 for Wisconsin Relay (TDD)