WeCOPE Stress Reduction Class for Adults June 13th-July 20th

Managing life’s challenges in healthy ways allows participants to take better care of themselves and others. This six-week program meets via Zoom, once a week for 1 hour. Participants gain the most by practicing the skills between sessions using a workbook and journal provided. Wednesday, June 13th-July 20th, 2022, 11:30 am-12:30 pm Register at https://forms.gle/h6mC4k4bz3aRjzKD9 […]

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Triple P Positive Parenting Classes for Parents of kids 0-12 and Teens

Choose from classes for Parents of Children 0-12 or Teen 13-16 years old. TRIPLE P POSITIVE PARENTING SEMINARS FOR PARENTS OF CHILDREN 0-12 YEARS OLD An introduction to the strategies of positive parenting. Attend any number of three 60-minute classes. FREE at-home tip sheets are given to all parents who attend seminars. 0-12 CLASSES REGISTER […]

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The Wisdom of Trauma Documentary Viewing

When: Tuesday, May 17th, 2022      5:00-5:30 pm:  Resource fair and light meal      5:30-8:00 pm:  Film screening and discussion Where:  Superior High School PAC               3600 Catlin Ave.               Superior, WI 54880 Cost:  FREE RSVP:  https://go.wisc.edu/uq5yyq Walk-ins welcome. We welcome […]

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Make It OK Zoom Workshops May 3rd and May 23rd

Do you want to help reduce the stigma of mental illness? Do you want to learn more about how to Make It OK to talk about mental illness? Join us for a brief online Zoom session on how you can Make It OK in our community. Tuesday, May 3rd, Noon-1:00 pm or Monday, May 23rd, […]

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A Farmer’s Toolkit for Well-Being

In just 3 sessions learn how to… 1)  Understand how daily stressors impact your well-being and farming practice 2)  Use mindfulness tools to manage stress and improve health and well-being 3)  Help your community be more connected and supported Sign up for any or all that fit your needs and schedule. PLEASE NOTE: THE FIRST […]

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Spring 2022 Virtual Adult Mental Health First Aid

We invite you to participate in one of our Spring Virtual Adult Mental Health First Aid Classes on April 22nd, May 3rd, May 20th, or June 6th from 9 am to 3 pm. There is also a two-day training on June 29th & 30th from 12:30-3:30 pm. Mental Health First Aid teaches you how to […]

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Spring 2022 Virtual Youth Mental Health First Aid Classes

We invite you to participate in one of our Spring Virtual Youth Mental Health First Aid Classes on April 4th, April 15th, May 6th, May 20th or June 20th from 9 am to 3 pm. Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and […]

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Children’s Mental Health & Well being: Self-care & Stress Management Skills

Children’s Mental Health and Well Being: Self Care & Stress Management Skills Learn simple everyday self-care tools for you and your children and develop some basic DBT and Mindfulness skills for supporting your child through the tough times. Register at: https://go.wisc.edu/d72zb0 Four dates and locations for you to choose from: Wednesday, March 30th – Northwestern Elementary […]

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Nurturing The Northland Conference 2022

Rick Griffin is back with CRI’s Course 1 and 2 training. Gain a strong understanding of Adverse Childhood Experiences (ACEs), Trauma-Informed Care (TIC), and Resilience in this engaging 2-day conference. This presentation is great for anyone who works with youth: educators, mental health professionals, parents, etc. It is very informative and can be adapted to […]

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