Tuesdays, October 7-November 18, 2025
Virtual via Zoom
9-10:30 a.m. or 6-7:30 p.m.

Does your child (6-14 years old) have moderate to high levels of anxiety that causes significant distress or impact on their everyday functioning? This program aims to help parents develop a toolbox of strategies and choose the most effective to respond to their child’s anxiety.

Topics to be covered:

• Session 1: Understanding anxiety
• Session 2: Promoting emotional resilience
• Session 3: Setting a good example and encouraging realistic thinking
• Session 4: Understanding avoidance
• Session 5: Responding to children’s anxiety
• Session 6: Constructive problem solving and maintaining progress