Thursdays, March 7-April 11, 2024
11:30 a.m. -12:30 p.m.
WeCOPE is an interactive 6-week program that meets via Zoom once a week. This class helps adults cope with life stress.
WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve health behaviors.
Managing life’s challenges in healthy ways allows participants to take better care of themselves and others.
Register at https://bit.ly/wecope