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StrongBodies Virtual Classes Sept. 13th-Nov. 17th

Join us for the next StrongBodies series. Each class includes progressive strength training, flexibility, and balance activities. Classes are held online via Zoom Tuesdays and Thursdays from 9:00 am to 10:15 am from September 13th to November 17th, 2022. StrongBodies registration is via Google Form. There is a limited amount of equipment (hand and ankle […]