Planning Ahead

What is Planning AHEAD? Planning AHEAD is an end-of-life planning curriculum for all ages developed by UW–Madison Division of Extension faculty and staff. This 7-session research-based program will help participants understand how to prepare for the end of life for themselves or a loved one, and why it’s important to have a plan in place. […]


Thursdays, March 7-April 11, 202411:30 a.m. -12:30 p.m. WeCOPE is an interactive 6-week program that meets via Zoom once a week. This class helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve health behaviors. Managing life’s challenges in healthy ways allows participants to take […]

Focus Group for Fathers Without Primary Custody

UW-Madison Extension is hosting a focus group with fathers that do not have primary custody of their children. You will be asked to participate in a 1-1.5 hour group discussion via Zoom and be eligible to receive a $25 Amazon Gift card as compensation. To sign up visit, contact

StrongBodies Virtual Strength Training Classes Start Jan. 16th

Join our educators for the StrongBodies Program. This class has been shown to increase strength, muscle mass, and bone density. Classes are held twice weekly and include progressive resistance training, balance training and flexibility exercises. Dates: January 16-March 28, 2024Time: Tuesdays and Thursdays, 9:00-10:15 amTo register online:

Focus On Fathers

We know that fathers play a critical role in a child’s healthy growth and development. The father-child or father figure-child connection is so important in building a strong foundation in language, critical thinking, physical skills sets, social–emotional learning, and more! Let’s celebrate and equip our Fathers!Join our Community of fathers offering support, encouragement and a […]

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