Join us for the StrongBodies program! StrongBodies has been shown to increase strength, muscle mass and bone density. Classes are held twice weekly and include progressive resistance training, balance training and flexibility exercises. Dates: Sept. 10-Nov. 14, 2024Time: Tuesdays and Thursdays, 9:00 a.m.-10:20 a.m. Questions? Contact:Stephanie Bakker 715-682-7017 Ashland,Bayfield, Iron CountiesJulie Montgomery 715-395-1427 Douglas CountyBridget […]