Developing Healthy Eating Habits

My Plate, My Wins: Meet Shelley

The U.S. Department of Agriculture’s Center for Nutrition Policy and Promotion introduces the “MyPlate, MyWins” video series, a collection of videos that brings MyPlate to life and shows how families all over America are finding simple solutions to make healthy eating work for them. Follow Shelley and her two-year-old as she sets her family up for success by making little changes to her son’s diet. It’s all about finding small wins that help you and your family become healthier. Find more healthy eating solutions at http://www.choosemyplate.gov/.

For more on healthy eating, follow MyPlate on social media
MyPlate Facebook page
@MyPlate on X
Sign up for MyPlate email updates

Learn more about Native American Heritage Month and find great recipes on the USDA Website. Explore the rich traditions and cultural practices that connect Native Americans to the land and their ancestors. To support your journey in celebrating, the SNAP-Ed Connection has success stories, cooking videos, traditional recipes, and cultural insights. 

Other Helpful Sites:

Food Safety Websites

The FoodKeeper helps you understand food and beverages storage. It will help you maximize the freshness and quality of items. By doing so you will be able to keep items fresh longer than if they were not stored properly. It was developed by the USDA’s Food Safety and Inspection Service, with Cornell University and the Food Marketing Institute. It is also available as a mobile application for Android and Apple devices.

To arrange a workshop/training or ask a question contact:

 

Julie Montgomery
UW-Madison Extension Douglas County
FoodWIse Coordinator
1313 Belknap St Room 107
Superior, WI 54880
julie.montgomery@wisc.edu
715-395-1427

 

 

Tarah Nichols
UW-Madison Extension Douglas County
FoodWIse Educator
1313 Belknap St Room 107
Superior, WI 54880
tarah.nichols@wisc.edu
715-395-7443

 

Support Extension