Looking for Recipes? Check out these sites:

Iowa State University Extension

Download their Spend Smart Eat Smart FREE app from Apple’s App Store or Google Play.

University of Nebraska-Lincoln Nutrition Education Program

Find the recipes on their website HERE.

USDA MyPlate Website

Shop Simple with MyPlate App Healthy food choices don’t have to cost a lot. Find savings in your area and discover new ways to prepare budget-friendly foods.

FoodKeeper App

The FoodKeeper helps you understand food and beverages storage. It will help you maximize the freshness and quality of items. By doing so you will be able to keep items fresh longer than if they were not stored properly. It was developed by the USDA’s Food Safety and Inspection Service, with Cornell University and the Food Marketing Institute. It is also available as a mobile application for Android and Apple devices.

How to Cut Food Waste and Maintain Food Safety

From the U.S. Food and Drug Administration, this guide will help you practice habits that are good for your health, your wallet, and the environment.

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To arrange a workshop/training or ask a question contact: