Make It OK is a community campaign to reduce the stigma of mental health by increasing understanding and encouraging caring, informed conversations. Join us to start the conversation and Date: Wednesday, May 28, 2025Time: 11:30 a.m.-12:30 p.m. or 6-7 p.m.Location: virtual via Zoom
Connecting with Our Positive Emotions Wednesdays, June 25-July 30, 202511:30 a.m.-12:30 p.m.Virtual via ZoomRegister at go.wisc.edu/15KCUE WeCOPE is an interactive 6-week program that meets via Zoom once a week. This class helps adults cope with life stress.WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve health behaviors.Managing life’s challenges in […]
Classes for parents of teens 12-16 years old Please note: This series of classes was cancelled due to low enrollment. If you are interested in taking this series next time we offer it, please complete the google form and we’ll get back to you when the dates are set. Are you looking to raise confident, […]
As children, we’re taught how to become successful adults. By contrast, no one teaches us how to age well. We want to change that. Bring your spouse and a friend and join us for some engaging conversations. Tuesdays, April 8-May 27, 202510 a.m.-noonSuperior Public Library1530 Tower Ave. Superior, WIWorkbook, coffee and refreshments providedThis program is […]
Join us for a series of topic-specific classes for parents or caregivers raising children together while living apart. Join us for any or all of the following sessions. Classes will be held from 7-8 p.m. over Zoom on the 1st Thursday of each month in 2025! Register at go.wisc.edu/21t6cz January 2 – Families Fighting FairLearn […]
