JULY 7 -SEPTEMBER 24, 2026
TUESDAYS & THURSDAYS 9:00-10:15 a.m.
The evidence-based StrongBodies program has been shown to improve:
- muscle strength
- muscle mass
- bone density
Classes are held twice weekly and include:
- progressive resistance training
- balance training
- flexibility exercises
CONTACT US:
s t r o n g b o d i e s @ e x t e n s i o n . w i s c . e d u