StrongBodies Virtual Strength Training Class
Join us for the StrongBodies Program!StrongBodies has been shown to increase strength, muscle mass, and bone density. Classes are held twice weekly and include progressive resistance training, balance training, and flexibility exercises. Dates: March 28th-June 29th, 2023Time: Tuesdays and Thursdays 9-10:15 amTo register online: https://go.wisc.edu/un43veRegistration closes at the end of the second week of classes.
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