StrongBodies Strength Training Class

StrongBodies Virtual Strength Training Class

Join us for the StrongBodies Program!StrongBodies has been shown to increase strength, muscle mass, and bone density. Classes are held twice weekly and include progressive resistance training, balance training, and flexibility exercises. Dates: March 28th-June 29th, 2023Time: Tuesdays and Thursdays 9-10:15 amTo register online: https://go.wisc.edu/un43veRegistration closes at the end of the second week of classes.

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Extra FoodShare benefits ending February 2023

The Consolidated Appropriations Act, 2023, passed by Congress in late December, ends a federal program that has been providing additional benefits to households enrolled in Wisconsin’s FoodShare program. FoodShare households have been receiving the maximum amount for their household size, or $95, whichever is more. In recent months, an average of approximately $80 million has […]

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StrongBodies Virtual Classes January 10th-March 23rd, 2023

Join us for the next StrongBodies series. Each class includes progressive strength training, flexibility, and balance activities. Classes are held online via Zoom Tuesdays and Thursdays from 9:00 am to 10:15 am from January 10th-March 23rd, 2023. StrongBodies registration is via Google Form. FoodWIse is funded by the Supplemental Nutrition Assistance Program (SNAP). 50% of […]

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Preserve it Fresh, Preserve It Safe

Making Sweet Spreads and Canning with Fruit Here is the May/June Issue of the Preserve it Fresh, Preserve It Safe Newsletter with timely information about canning food and tips on preserving strawberries. For a PDF of this newsletter, CLICK HERE

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StrongBodies Spring Session May 3rd-June 30th

Virtual Strength Training Class Sign Up Today! New Classes May 3rd-June 30, 2022 Tuesdays and Thursdays from 9:00 am –10:20 am Join us from the comfort of your home Participants Register at:  https://go.wisc.edu/47st9w Limited exercise equipment available for participant use CLICK HERE for a PDF version of this flyer Questions? Contact Julie at julie.montgomery@wisc.edu

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