WeCOPE: Connecting with our Positive Emotions

Wednesdays, June 5-July 10, 2024
11:30 a.m.-12:30 p.m.

WeCOPE is an interactive 6-week program that meets via Zoom once a week. This class helps adults cope with life stress and has been shown to reduce stress and depression,increase positive mood, and improve health behaviors. Managing life’s challenges in healthy ways allows participants to take better care of themselves and others.

For more information contact: Missy Bablick, missy.bablick@wisc.edu, 715-537-6254

Course instructors: Missy Bablick, Barron County Extension, Tracy Henegar, Bayfield & Douglas County Extension, Wes Wilson, Washburn County Extension

CLICK HERE for a PDF of the flyer

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