Join us for the next StrongBodies series. Each class includes progressive strength training, flexibility, and balance activities.
Classes are held online via Zoom Tuesdays and Thursdays from 9:00 am to 10:15 am from January 10th-March 23rd, 2023.
StrongBodies registration is via Google Form. FoodWIse is funded by the Supplemental Nutrition Assistance Program (SNAP). 50% of program participants must be SNAP eligible.
There is a limited amount of equipment (hand and ankle weights) available to be loaned out free of charge, if needed, for the duration of the class.