Managing life’s challenges in healthy ways allows participants to take better care of themselves and others.
This six-week program meets via Zoom, once a week for 1 hour. Participants gain the most by practicing the skills between sessions using a workbook and journal provided.
Wednesday, June 13th-July 20th, 2022, 11:30 am-12:30 pm
Register at https://forms.gle/h6mC4k4bz3aRjzKD9
For a PDF of this flyer, CLICK HERE.